Low Carbohydrate
epub |eng | 2019-12-16 | Author:Arcuri, Valentina [Arcuri, Valentina]
Pork Medallions in Thai Curry Sauce Sounds sophisticated, but simple to make. And the combination of pork with Thai curry is one that you’ll keep making over and over again. ...
( Category:
Low Carbohydrate
March 11,2020 )
epub |eng | 2020-03-10 | Author:Brad Kearns
WHAT TO DO 1. Wash your hands. Why do we even have to remind you? Should be obvious. 2. Use a big Cuisinart or multiple uses of small Ninja to ...
( Category:
Natural Foods
March 11,2020 )
epub |eng | 2020-03-02 | Author:Burks, Justin Fox & Lawrence, Amy [Burks, Justin Fox]
Savory Cheesecake SERVES 6–8 / PREP TIME: 20 MINUTES / COOK TIME: 1 HOUR 5 MINUTES Stealth health food. An epicurean curveball. This savory cheesecake is a protein-packed twist on ...
( Category:
Green Housecleaning
March 11,2020 )
epub |eng | | Author:Jonny Bowden
3. THE ROSEDALE DIET RON ROSEDALE, MD When I first started to study nutrition, Ron Rosedale was one of my heroes. He was doing “metabolic medicine” before they called it ...
( Category:
Weight Loss
March 9,2020 )
epub |eng | | Author:Kristine Kidd
mole-style chili with black beans and andouille This rich-tasting chili is inspired by Mexican mole. Spicy andouille sausage is a clever replacement for beef. Serve with cornbread and jicama slices ...
( Category:
Gluten Free
March 9,2020 )
mobi |eng | 2013-02-26 | Author:Mark Hyman
Nutritional analysis per serving (½ cup): calories 327, fat 32 g, saturated fat 20 g, cholesterol 0 mg, fiber 7 g, protein 9 g, carbohydrate 11 g, sodium 14 mg ...
( Category:
Detoxes & Cleanses
March 9,2020 )
epub |eng | 2019-12-04 | Author:Johanna Reagan
TIP If you have a little more time on your hands, you can cook the bacon in the Instant Pot first. Simply press the Sauté button, wait 2 minutes for ...
( Category:
Green Housecleaning
March 7,2020 )
epub, mobi |eng | 2019-08-14 | Author:Sophia Freeman [Freeman, Sophia]
Directions Melt the butter in a frying pan on medium heat. Crack eggs into a bowl, stir and pour into the butter. Keep stirring until eggs are completely cooked and ...
( Category:
Burgers & Sandwiches
March 7,2020 )
epub |eng | 2015-03-13 | Author:Lindsay Boyers [Boyers, Lindsay]
Cook bacon over medium-high heat in a medium skillet until crisp, about 10 minutes. Remove bacon from pan, reserving bacon grease. Return pan to heat. Place onions and garlic in ...
( Category:
Low Carb
March 6,2020 )
azw3 |eng | 2013-04-09 | Author:Ray Audette [Audette, Ray]
Alcohol Many people are thrown off the NeanderThin program by their inability to abstain from alcohol. Nachos and pizza seem almost inseparable from beer (the craving for each is caused ...
( Category:
Weight Loss
March 6,2020 )
epub |eng | 2020-03-02 | Author:Amy Lawrence & Justin Fox Burks [Lawrence, Amy]
Savory Cheesecake SERVES 6–8 / PREP TIME: 20 MINUTES / COOK TIME: 1 HOUR 5 MINUTES Stealth health food. An epicurean curveball. This savory cheesecake is a protein-packed twist on ...
( Category:
Non-Vegan Vegetarian
March 6,2020 )
epub, mobi |eng | 2018-12-04 | Author:Shannon Epstein [Epstein, Shannon]
PER SERVING: Calories: 255; Fat: 18g; Carbohydrates: 17g; Fiber: 5g; Protein: 9g; Sodium: 488mg Spinach Artichoke Casserole Serves 6 / Prep time: 10 minutes / Cook time: 4 to 6 ...
( Category:
Low Cholesterol
March 5,2020 )
epub, mobi |eng | 2018-06-07 | Author:K. Suzanne [Suzanne, K.]
Stay Hydrated This is not only important but it’s a good hack during cravings. I keep a big jug of water on my counter and my goal is to have ...
( Category:
Weight Loss
March 5,2020 )
epub |eng | 2015-11-04 | Author:Linda Stevens [Stevens, Linda]
Ingredients: 1 lb. chicken tenders 2 cups sweet potatoes, cubed 2 cups broccoli florets 1 tablespoon jalapeno pepper, diced 2 cups chicken stock 2 tablespoons sugar free orange juice 1 ...
( Category:
Low Carbohydrate
March 4,2020 )
epub |eng | 2019-08-15 | Author:Leanne Vogel [Vogel, Leanne]
Movement: Recommended Daily A brisk walk or calming yoga practice session each day inspires lasting change by reinforcing healthy choices and encouraging strong bones, a light spirit, and a happy ...
( Category:
Weight Loss
March 3,2020 )
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